Happiness is a long, hot bubble bath.

Lightening Brown Spots on the Skin

Many of us who are older have a history of excessive exposure to sun, and have developed brown spots on our skin.Brown spots—age spots or liver spots they are sometimes called—are the result of sun exposure. I’ve seen certain ingredients used over and over again in the hold herbal body care formulas for this problem. The ingredients include vitamin E, aloe vera gel, fruit acids such as lemon juice and organic apply cider vinegar, enzymes such as papaya and pineapple, witch hazel, and horseradish mixed with lemon juice, or milk. I’ve seen my own age spots significantly diminish over a number...

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Carrot Body Massage Oil Recipe

1 tablespoon avocado oil
20 drops jojoba oil
15 drops carrot seed essential oil
800 IU Vitamin E
8 drops rose geranium essential oil
2 drops lemon essential oil
2 drops sandalwood essential oil
2 drops chamomile essential oil

Mix all ingredients except the essential oils. Then, add the carrot seed essential oil and mix. Add the rest of the essential oil and mix well. Store in glass container.

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Bath and Body Tip #6

Playing relaxing music while you soak is a great way to help your bath feel even more spa-like.


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